Smoothie

Who can relate to this?  You have 10 mins left until you absolutely have to leave the house, your little ones are dragging their feet and you’re still trying to grab everything you need for the day.  But wait, no one has had breakfast yet!  What to do!?  For anyone whose experienced this, here’s a list of time saving options that you can either prepare very quickly in the morning or the night before to allow you to simply grab and go when you just don’t seem to have enough time to get everything done.  We’ve all been told that breakfast is the most important meal of the day and it’s very true.  Research has shown that eating breakfast reduces overeating later in the day and allows children to perform better throughout their day.

Continue reading