My Experience With the GoodFood Meal Kit Delivery Service

A few months ago I wrote about Canadian meal kit delivery services and their time saving benefits. At the time, the concept piqued my curiosity because I was strapped for time and running out of creative meal ideas. Fast forward a few months and I’ve finally taken the plunge. I’m really excited to share this post […]

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Canadian Meal Kit Delivery Options for Quick and Easy Meal Prep

Between working 40+ hours a week and shuttling kids to their various activities, home life is becoming increasingly more busy. After a long day at the office coming home to cook a family meal can be daunting. Regardless of your skills in the kitchen, you might feel drained and not overly excited about not only […]

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Quick and Easy Weekday Meal Ideas For Kids

We’re all busy and pressed for time in the kitchen.  As a result, it’s easy to find that you’re at a loss for what to make for dinner.  I usually set aside a few hours on Sunday to make 3 main dishes for the week which usually consist of some kind of protein (ex. beef […]

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Quick Breakfast Options For Kids On The Move

Who can relate to this?  You have 10 mins left until you absolutely have to leave the house, your little ones are dragging their feet and you’re still trying to grab everything you need for the day.  But wait, no one has had breakfast yet!  What to do!?  For anyone whose experienced this, here’s a […]

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5 Ways To Increase Your Water Intake

We’ve all heard about the importance of adequate water intake. Since the body weight of an average adult is made up of 60-70% of water, it’s key to stay hydrated to ensure the continued normal functioning of the various systems within our bodies. There’s no hard and fast rule as to how much water we […]

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