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Tag: sleep and heart health

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The Connection Between Sleep and Heart Health in Women: What You Need to Know

By Milveen on November 4, 2024November 18, 2024

As we journey through life, our hearts work tirelessly to keep us going. For women over 40, heart health becomes an especially crucial focus. With the many phases of life, from managing careers to family responsibilities, it’s easy to overlook the importance of cardiovascular wellness. However, taking care of our hearts should be a top…

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