When you think about balance, does an image of a scale come to mind? If so, are we putting too much pressure on ourselves by thinking, or expecting, that work and life have to be in balance all the time?
The truth is, it’s not possible to find perfect balance. Think about everything you have to juggle in addition to work and life? Perhaps you’re into crafting, DIY projects, or you practice yoga a few times a week, how do you add these into the mix without adding in stress?