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Journey to Better is more than a collection of articles; it’s a community, a movement, a place where you can find inspiration to elevate your every day. And guess what? I’m only a message away from connecting, supporting, and celebrating with you!

Your Questions, Answered! (FAQ Section)

Before you fill out the contact form below, the following FAQ section might have what you’re looking for. With answers at your fingertips, you can save time and get back to indulging in your well-being even faster.

Blog Content

What types of content can I expect to see on Journey to Better? Check out the latest articles on our blog here! From practical tips to resources and everything in between, I cover topics geared toward women in their 40s looking for physical, nutrition, and mental wellness ideas to empower their wellness journey.

Subscribing to the Blog

How can I subscribe for the latest updates? Click here to subscribe to the weekly newsletter!

Digital Products

When will I receive my product? Within a few minutes! You’ll receive an email with a link to download your product once you submit your email address. If you don’t see the email in your inbox within five minutes, check your spam or promotions folders.

What forms of payment do you accept? For digital products in the shop (not the free products), all major credit cards are accepted, as well as PayPal.

Can I return a product if it’s different from what I expected? Unfortunately, due to the immediate nature of digital products, I don’t accept returns.

Collaborations & Partnerships

I’d love to collaborate with Journey to Better. How can we get in touch? Fill in our form below or send an email to milveen@journeytobetter.ca and let’s start a conversation!

Didn’t find what you were searching for? Our form is ready and waiting for your questions or feedback. 


Get In Touch!

Do you have a question on your mind? This contact form is your express lane to answers:

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Hey there! I’m Milveen

I’m passionate about empowering women in their 40s to prioritize their wellness and personal growth. As I transition into this new chapter of life, I recognize the shift many women experience—from focusing on career and family to emphasizing self-care and holistic wellness.

With a deep understanding of the challenges and aspirations at this life stage, I offer empathetic and practical guidance tailored specifically to this demographic. With the help of insightful content and community engagement, my goal is to inspire women to embrace a more self-focused and fulfilling lifestyle. Join me in this journey towards better health, self-care, and home living!

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